This blog is a description of my journey through the "Bridging the Wellness Gap"program, hopefully through this blog I will be able to inspire others.This path is not going to be easy. It will be filled with bumps, bruises, and rippers, but I know every step of the way will be worth it. Because Becky Heath is a work in progress.
Sunday, January 23, 2011
Week one down
So 1 week complete. I can only hope this next week is as good as week one. I went to get groceries after the meeting yesterday and cooked this weeks food and packaged it up and it is just waiting for me to eat. I did this last week too and it worked out really well. I decided that I would try some pumpkin cookies that I found a recipe for....No sugar you use maple syrup to sweeten them and almond flour instead of all purpose flour.......I think I am going to have to say they would be a trigger food because this morning they are GONE!! Any way they were real good and I have to say I don't feel as bad as if I were to eat a whole box of oreos :) I hope everyone has a GREAT week
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Way to go, Becky, with the preparation for week 2 ! Sorry I missed everyone at the meeting this week at PRF - see you next week though!
ReplyDeleteBecky way to go on the shopping & prepping - you are ready!
ReplyDeleteGood job getting all ready! You just might have to share that pumpkin cookie recipe. I found a paleo cookie recipe but haven't tried it yet. It looks like a lot of calories. Yes, those cookies sound yummy. Pass that recipe along, girl. :)
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