Back in the Saddle

So I have been sick with upper respiratory stuff for a week and a half. Have not really been paying too much attention to food, exercise, erc.Just when I start to feel somewhat better....I start feeling like crap again! It is so hard to be sick when you are NEVER sick! I woke up this morning and feel a bit better so fingers crossed maybe I will get some activity in today. Something is better than nothing for sure! I read Chris's post and that made me feel a lot better....WHAT INSIGHT!!!!!! I have also thought about how much worse being sick could have been if I haven't been eating right or exercising or taking care of myself. It is a constant reminder that this program is really not about weight loss, which sometimes I focus way too much on. I hope all of you have a good rest of the week See you on Sat

What a week

This week has been like hell week and I am not quite sure why. I am feeling like the more I try to be balanced.....The more unbalanced I am( If I could get anymore unbalanced) I feel so uneasy...I think 50%may be hormonal because I have cried all week and don't really know why????? What the F! I keep thinking of all these things that I really haven't thought about in years and it is really pissing me off because I know that a pint of Ben and Jerrys might be helpful...But I will continue to fight the urge :( I have realized that I very well may be my own sabatour(sp) I know as bad as I have wanted to give up this week I am not giving up....I won't quit....I guess I just didn't realize that I am such a psych case :) Thanks for letting me vent. See everyone on Saturday